Brushing and flossing should be a part of your everyday routine, that includes brushing twice a day and flossing once a day. Taking good care of your oral health is absolutely essential to your overall good health and is unquestionably the best way for you to avoid any future dental issues. But did you know there are certain ways you can brush and floss that offer the best results? Making sure you are able to reach all areas of the tooth in order to completely remove all food particles is very important when it comes to avoiding cavities.
How well do you brush and floss your teeth? If it happens to be time for your six month examination be sure to call us today for an appointment.
The following are five really great tips that will help dental patients better take care of their teeth. In order to help keep teeth clean between brushings, it is important to know that eating fruits and vegetables throughout the day can naturally clean the teeth.
1. Brush for two minutes. Most dentists agree that two minutes is the perfect amount of time to brush one's teeth.
2. Do not forget the back teeth. The back teeth are often the most neglected, which can lead to one getting a lot of cavities.
3. Start brushing in a different place every time. This is a great way to make sure that the entire tooth is brushed as the areas brushed last often get neglected due to the brusher wanting to be done.
4. Clean the toothbrush. Thoroughly cleaning the toothbrush will help to remove any harmful bacteria that tends to build up over time.
5. Replace every 4 months. The bristles of a toothbrush wear out quickly making it a good idea to replace it about every four months.
1. Choosing the wrong toothbrush.
2. Brushing too hard.
3. Flossing too hard.
4. Brushing in a back and forth motion.
5. Ignoring the gums.
Brushing and flossing your teeth are two of the most important things you can do to take proper care of your teeth. By following the above tips you can be sure that when you brush and floss you are removing all of the food particles that can create the tartar buildup that eventually leads to your getting cavities. If you happen to be someone who leaves the water running when brushing your teeth please understand that leaving it on for a full 2 minutes is a lot of water waste. Instead, try to do something else when brushing your teeth, like watching the news.
If you have any questions call Rivers Family Dentistry at (979) 710-2216.
Tooth crowns are a very common dental restoration performed daily in dental offices. A crown could be needed for any number of reasons. At some point, almost everyone will need a filling or a crown. You may have chipped a tooth during an accident or eating something hard. You could suffer from a disease that requires…
If you have an early-stage cavity or even more serious damage to your tooth, dental restoration options can help you keep your teeth strong and healthy by reinforcing the protective layer of your tooth enamel, helping it rebuild its structural strength over time. While many dental restoration options can be used in conjunction with one another,…
If you have been involved in an auto accident, you may be considering the right types of dental restoration. The dental damage you may have suffered can be either indirect or direct. Indirect damage occurs when your mouth closes abruptly, while direct damage occurs when the mouth itself is hit. No matter what type of…
Looking for information on dental restorations? Root canals are a type of dental restoration designed to combat tooth loss and improve oral health. Root canals, in particular, are common procedures, however, most people become anxious when finding out that they may need to undergo one. It is important to understand that there have been many…
Curious about how to achieve good oral health? Read on to learn about how a family dentist can help. A family dentist treats patients of all ages and provides comprehensive dental care. Maintaining good oral hygiene is crucial to your health and well-being. Preventing dental issues and keeping your teeth and gums healthy requires regular…
Oral health is important to one’s overall health. A family dentist can provide regular dental checkups, teeth cleanings, and restorative and preventive dental treatments. With such a broad range of services, patients tend to have many questions about family dentistry. In this article, we will answer the most frequently asked questions we hear at our…